How a Saltwater Rinse Can Improve Your Oral Health - Xúc miệng nước muối
How a Saltwater Rinse Can Improve Your Oral Health Adding a salt rinse to your oral health routine can help fight bad breath, soothe a sore throat and more. An effective at-home oral health routine is the best way to keep your teeth, gums and tongue healthy. Brushing twice a day for two minutes a day and flossing at least once is the baseline for any healthy mouth.1 But your dental health isn’t just about brushing and flossing. A saltwater rinse is a cost-effective way to boost your oral health that you can do at home. A saltwater rinses help fight off gingivitis2, bad breath and even a sore throat3. Plus, this simple (and cost-effective) at-home remedy can even promote quicker healing in your mouth after surgery or a small trauma like a cut. Here’s how you can add a salt rinse to your at-home oral health routine (and why you should.) How to Do a Saltwater Rinse To make a saltwater rinse, add ½ a teaspoon of salt to a cup of warm water. Swish the rinse around your mouth for ten
